Range PT NEWS + Updates

As activity levels increase, it’s normal to notice soreness, stiffness, or occasional aches as your body adapts to new or increased activity. Sometimes it can be difficult to tell the difference between normal activity-related soreness and symptoms that may benefit from a little more attention.

Getting out on the trails is a great way to build endurance, strength, and overall health while enjoying all that Montana has to offer.

Range Physical Therapy + Wellness is proud to support our patients, families, friends, and community on their journey to the Missoula Marathon finish line!

At Range Physical Therapy + Wellness, our team is here to help you recover during training and after you run the Missoula Marathon.

Strength Training for Runners: The Key to Better Performance and Injury Prevention