Range PT NEWS + Updates

Performance isn’t just about pushing harder—it’s about knowing how and when to push. Whether you’re recovering, progressing, or stepping into something new, both your nervous system and tissues need intentional stress and recovery to adapt and perform.

At Range Physical Therapy + Wellness, our team is here to help you recover during training and after you run the Missoula Marathon.

At Range Physical Therapy & Wellness, Katie bridges the gap between massage therapy and sports medicine, providing an integrative, evidence-

Are you looking to improve your performance in sports or outdoor activities? Review our Time-Efficient Strength Training Recommendations

Strength Training for Runners: The Key to Better Performance and Injury Prevention

Strength Training: The Key to Peak Performance in Skiing and Snowboarding

If you’re looking to enjoy Montana’s outdoor activities but have a shoulder injury or pain, it might be time for some physical therapy!

It’s mid July, which means your golf clubs have gotten a lot of love for a bit now, but is your body feeling the love?