Range PT NEWS + Updates

When we think of menopause, the first things that often come to mind are hot flashes, mood changes, or disrupted sleep. But what’s less often discussed — and just as important — is how menopause affects your bones, muscles, tendons, and pelvic floor.

Join a panel of local experts for an evidence-based discussion on navigating perimenopause and menopause through movement, nutrition, and sleep.