Upcoming Event: Menopause + Women’s Health

Movement, Nutrition, Sleep

Join a panel of local experts—including a Registered Dietitian Nutritionist, a Doctor of Physical Therapy, and a Master of Science Sleep Researcher—for an evidence-based discussion on navigating perimenopause and menopause through movement, nutrition, and sleep. Presenters will share practical, research-informed strategies to support your health and well-being throughout the midlife transition and beyond.

This in-person presentation is free and open to the public.

Monday, September 29, 2025 5:00 – 6:15 PM Missoula Public Library – Cooper Space A (North)

Presenters:

Denise Zimmer, RDN, LDN – Strive Nutrition

www.strivenutritionllc.com | 406.219.7391

Brenna McGuinness, DPT – Range Physical Therapy & Wellness

www.rangeptmontana.com | 406.370.1377

Dagny Deutchman, MS – The Art of Rest

www.theartofrest.me | 208.756.7818